Burnout to Best Self

Season 2, Ep 1: Best of Fitness & Food Trends in 2018 and how to make 2019 the best year ever.

December 29, 2018

I'm back with a new season of The Fit Habit Podcast.  Today we're walking through the best of 2018 workouts, recipes, inspiration, blogs, podcasts and more.  I also discuss how to think about 2019 in a way that's less restrictive and more fulfilling.  I also cover lots of personal stuff and we go deep on the meaning of life.

Get the show notes at www.thefithabit.com/bestyear2019